Sloppy Joe with Ground Turkey recipe

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Ingredients

1 teaspoon extra-virgin olive oil
2 cloves garlic, minced
1 ½ pounds ground turkey
1 tomato, chopped
1 small onion, chopped
¾ green bell pepper, chopped
2 tablespoons chopped fresh parsley
1 pinch red pepper flakes
salt and ground black pepper to taste
4 ounces tomato paste
1 lemon, juiced
6 hamburger buns, split and toasted
6 slices American cheese

Nutrition Info

434.8 calories
carbohydrate: 29.5 g
cholesterol: 110.5 mg
fat: 20.6 g
fiber: 2.8 g
protein: 33.8 g
saturatedFat: 8.4 g
servingSize: -
sodium: 877.6 mg
sugar: 4.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat olive oil in a pot over medium heat. Cook and stir garlic in hot oil until fragrant, about 2 minutes. Break ground turkey into the pot. Cover pot with lid and cook meat until browned on the outside, 2 to 3 minutes. With a slivered wooden spoon, break meat up into very small pieces, continue to cook and stir until nearly completely browned, 3 to 5 minutes.

  2. Stir tomato, onion, green bell pepper, parsley, and red pepper flakes into the turkey mixture, season with salt and black pepper, cook until the tomato softens, 3 to 4 minutes. Add tomato past and lemon juice, stir to coat vegetables with tomato paste. Cover pot with lid, reduce heat to low, and cook until the vegetables are tender, 7 to 10 minutes. Serve on toasted hamburger buns topped with cheese.

Recipe Yield

6 servings

Recipe Note

This is an easy, healthier version of a sloppy joe that the family will love! You can serve with endives instead of hamburger buns. Use whatever type of cheese you like.

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