Slow Cooker Meatless Taco Filling recipe

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Ingredients

1 (15 ounce) can black beans, rinsed and drained
1 (14 ounce) can refried beans
1 cup water
1 cup textured vegetable protein (TVP) granules
1 cup salsa
2 teaspoons chili powder
1 ½ teaspoons dried minced onion
1 teaspoon ground paprika
¾ teaspoon vegetable bouillon
¼ teaspoon white sugar
¼ teaspoon cayenne pepper
¼ teaspoon garlic powder
⅛ teaspoon onion powder

Nutrition Info

350.8 calories
carbohydrate: 53.8 g
cholesterol: 7.8 mg
fat: 2.5 g
fiber: 23.3 g
protein: 39.6 g
saturatedFat: 0.6 g
servingSize: -
sodium: 1111.1 mg
sugar: 9.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine black beans, refried beans, water, textured vegetable protein, salsa, chili powder, onion, paprika, bouillon, sugar, cayenne pepper, garlic powder, and onion powder in a slow cooker, stir until well mixed.

  2. Cover and cook on Low for 2 hours. Stir well and serve.

Recipe Yield

4 servings

Recipe Note

A yummy meatless alternative for taco lovers! Serve on tortillas with your favorite taco toppings!

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