Sopa de Platano - Plantain Soup recipe
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- 1 tablespoon olive oil, or as desired ½ cup chopped white onion 1 tablespoon sofrito 1 clove garlic, minced 1 teaspoon ground cumin 1 bay (laurel) leaf salt and ground black pepper to taste 6 cups chicken stock 2 large green plantains, peeled and grated
Nutrition Info
- 155.7 caloriescarbohydrate: 32 gcholesterol: 0.7 mgfat: 3.8 gfiber: 2.5 gprotein: 2.4 gsaturatedFat: 0.7 gservingSize: -sodium: 744.8 mgsugar: 14.9 gtransFat: : -unsaturatedFat: : -
Directions Sopa de Platano - Plantain Soup
Directions
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Heat olive oil in a large Dutch oven over medium-high heat, cook and stir onion until tender, 4 to 5 minutes. Add sofrito, garlic, cumin, bay leaf, salt, and pepper, cook and stir until fragrant, 2 to 3 minutes. Add chicken stock and bring to a boil.
Stir plantain into mixture and cook until tender, 10 to 15 minutes. Remove bay leaf and blend mixture with an immersion blender until soup is smooth and thick.