Southwest Stew recipe

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Ingredients

2 pounds ground beef
1 onion, chopped
1 (14.5 ounce) can peeled and diced tomatoes
1 (15 ounce) can pinto beans, drained and rinsed
1 (15.25 ounce) can whole kernel corn, drained
4 potatoes, cubed
1 cup medium salsa
2 cups water
1 teaspoon ground cumin
salt to taste
ground black pepper to taste
½ teaspoon garlic powder
½ cup shredded Cheddar cheese

Nutrition Info

563.9 calories
carbohydrate: 39.6 g
cholesterol: 103.9 mg
fat: 33.5 g
fiber: 6.3 g
protein: 27.1 g
saturatedFat: 13.9 g
servingSize: -
sodium: 671 mg
sugar: 5.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Cook ground beef and onion until done.

  2. In a large pan add beef, onion, tomatoes, beans, corn, potatoes, picante sauce, water, cumin, salt and pepper to taste, and garlic powder. Simmer, covered, for 45 minutes. I like to use slow cooker and let it simmer all day. Serve, top with cheese.

Recipe Yield

8 servings

Recipe Note

Great stew with southwest flair.

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