Spiced Honey-Walnut Apple Crisp recipe

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Ingredients

1 ½ teaspoons coconut oil
1 tablespoon dark honey
1 tablespoon maple syrup
¼ teaspoon vanilla extract
¼ teaspoon ground cinnamon
⅛ teaspoon ground allspice
⅛ teaspoon ground cardamom
⅛ teaspoon ground cloves
⅛ teaspoon ground ginger
⅛ teaspoon ground nutmeg
4 large apples, thinly sliced
1 cup rolled oats
⅓ cup chopped walnuts

Nutrition Info

198.9 calories
carbohydrate: 34.9 g
cholesterol: : -
fat: 6.6 g
fiber: 5.3 g
protein: 3.2 g
saturatedFat: 1.6 g
servingSize: -
sodium: 3 mg
sugar: 19.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Grease an 8x8-inch baking pan with coconut oil.

  2. Combine honey, maple syrup, vanilla extract, cinnamon, allspice, cardamom, cloves, ginger, and nutmeg in a shallow bowl. Coat apple slices in half the honey mixture and arrange in the prepared baking pan.

  3. Combine remaining honey mixture, oats, and walnuts in a bowl, sprinkle mixture over apples.

  4. Bake in the preheated oven until golden, 15 to 20 minutes.

Recipe Yield

6 servings

Recipe Note

Processed sugar gives me migraines, so this delicious and simple recipe doesn't have any! Goes great with vanilla gelato or ice cream or whatever alternative you prefer.

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