Spiced Pears and Pomegranate recipe
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- 3 pears - peeled, cored and cut into wedges 1 pomegranate, skin and light-colored membrane removed 1 tablespoon fresh lemon juice 2 tablespoons light brown sugar ¼ teaspoon ground nutmeg ½ teaspoon ground cinnamon 2 tablespoons finely chopped almonds 4 sprigs fresh mint leaves for garnish
Nutrition Info
- 163.8 caloriescarbohydrate: 38.9 gcholesterol: : -fat: 1.9 gfiber: 5.7 gprotein: 1.7 gsaturatedFat: 0.2 gservingSize: -sodium: 4.8 mgsugar: 28.6 gtransFat: : -unsaturatedFat: : -
Directions Spiced Pears and Pomegranate
Directions
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Place the sliced pears and pomegranate seeds into a bowl. Toss with lemon juice to coat. Combine the brown sugar, nutmeg, and cinnamon in a small cup or bowl, then mix into the fruit. Cover and refrigerate for at least 1 hour before serving to blend the flavors. Serve in individual dishes, and garnish with a sprinkling of chopped almonds and a sprig of mint.