Spicy Baked Tofu recipe

All Recipes Best Recipe World Cuisine Recipes Asian

Ingredients

1 serving cooking spray
1 (12 ounce) package tofu
2 tablespoons Japanese low-sodium soy sauce
2 tablespoons Asian chili sauce
2 tablespoons minced fresh ginger root
1 ½ tablespoons hoisin sauce

Nutrition Info

87.9 calories
carbohydrate: 6.1 g
cholesterol: 0.2 mg
fat: 4.3 g
fiber: 0.8 g
protein: 7.4 g
saturatedFat: 0.6 g
servingSize: -
sodium: 686.2 mg
sugar: 2.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Lay the tofu on a plate lined with a couple sheets of paper towel. Layer more paper towel atop tofu and place another plate atop the stack to press water from the tofu. Let sit at least 5 minutes.

  2. Cut tofu into 1/2-inch strips and put into a large, sealable plastic bag, add soy sauce, chili sauce, ginger, and hoisin sauce. Squeeze bag to remove excess air and seal. Marinate tofu in the refrigerator for at least 1 hour.

  3. Preheat oven to 375 degrees F (190 degrees C). Prepare a baking sheet with cooking spray.

  4. Remove tofu from the marinade, shake to remove excess moisture, and arrange onto the prepared baking sheet. Discard the remaining marinade.

  5. Bake in preheated oven for 15 minutes, flip, and continue baking until firm, 15 to 20 minutes more.

Recipe Yield

4 servings

Recipe Note

This healthy, protein-packed tofu dish is filled with flavor. This is a spicy dish. I don't find it overly spicy but I like heat in my faux-meat! I served this with wilted garlic spinach and a fresh salad on the side. Remember that tofu is a concentrated protein, so you don't need as much tofu as you would meat. This dish is great reheated! If you want to be really creative, try grilling your tofu for an even more delicious result!

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Spicy Baked Tofu, simple recipe Spicy Baked Tofu, recipe Spicy Baked Tofu, recipe Spicy Baked Tofu, Spicy Baked Tofu recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe spicy, , easy recipes , baking , tasty recipe best recipes