Spicy Lentil Guacamole recipe

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Ingredients

2 ripe avocados, pitted and peeled
1 cup cooked and cooled truRoots® Organic Sprouted Green Lentils
2 Roma tomatoes, seeded and chopped
1 jalapeno, seeded and finely chopped
¼ cup finely chopped red onion
1 ½ tablespoons fresh lime juice, or more to taste
¾ teaspoon salt
1 tablespoon minced cilantro

Nutrition Info

76.2 calories
carbohydrate: 14 g
cholesterol: : -
fat: 0.6 g
fiber: 3.8 g
protein: 5.2 g
saturatedFat: : -
servingSize: -
sodium: 224.2 mg
sugar: 0.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mash avocados in medium bowl. Add lentils, tomatoes, jalapeno, onion, lime juice, salt and cilantro. Stir to combine. Chill.

Recipe Yield

3 cups

Recipe Note

Cooked sprouted green lentils bring extra flavor and texture to this spicy guacamole with jalapeno peppers and fresh lime juice.

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