Spicy Tuna and Hummus Salad recipe

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Ingredients

½ (8 ounce) jar roasted red peppers, drained
4 (5 ounce) cans water-packed tuna, well drained
4 hard-boiled eggs, chopped
½ cup roasted garlic hummus
1 bunch green onions, chopped
2 stalks celery, finely chopped
2 tablespoons Sriracha sauce
2 tablespoons capers
4 teaspoons seafood seasoning (such as Old Bay®)

Nutrition Info

342.6 calories
carbohydrate: 12.4 g
cholesterol: 270.8 mg
fat: 12.6 g
fiber: 4.5 g
protein: 43.4 g
saturatedFat: 3.2 g
servingSize: -
sodium: 1813.9 mg
sugar: 3.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Drain roasted red peppers and pat dry. Puree in a food processor until finely chopped.

  2. Transfer roasted red peppers to a bowl. Add tuna, hard-boiled eggs, hummus, green onions, celery, Sriracha sauce, capers, and seafood seasoning. Mix together. Divide into individual 1-cup portions and refrigerate.

Recipe Yield

4 cups

Recipe Note

Hummus replaces mayo in this recipe for a flavorful twist on a favorite sandwich food. Makes 4 generous-sized portions. Pack them individually for a quick and nutritious lunch. Serve with a handful of spinach and a slice of tomato on light whole wheat bread.

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