Spinach and Kale Smoothie recipe

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Ingredients

2 cups fresh spinach
1 cup almond milk
1 tablespoon peanut butter
1 tablespoon chia seeds
1 leaf kale
1 sliced frozen banana

Nutrition Info

325.1 calories
carbohydrate: 46.1 g
cholesterol: : -
fat: 13.9 g
fiber: 9.7 g
protein: 10 g
saturatedFat: 2.1 g
servingSize: -
sodium: 293.1 mg
sugar: 23.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend spinach, almond milk, peanut butter, chia seeds, and kale together in a blender until smooth. Add banana and blend until smooth.

Recipe Yield

1 serving

Recipe Note

A delicious way to add more veggies to your diet! This recipe is very versatile. You can change out the greens with whatever you want. Chia seeds give you added protein and energy. Hemp seeds will give you a boost of omegas!

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