Spinach-Zucchini Frittata recipe
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- 3 tablespoons unsalted butter 2 tablespoons olive oil 1 bunch fresh spinach, stems removed and leaves chopped 1 bunch scallions, minced 2 medium zucchini, shredded 9 large eggs 2 cups freshly grated Parmesan cheese 1 tablespoon dried oregano 1 pinch ground nutmeg freshly ground black pepper to taste
Nutrition Info
- 264 caloriescarbohydrate: 7 gcholesterol: 238.3 mgfat: 19.4 gfiber: 2.5 gprotein: 17.2 gsaturatedFat: 8.5 gservingSize: -sodium: 458.4 mgsugar: 2.4 gtransFat: : -unsaturatedFat: : -
Directions Spinach-Zucchini Frittata
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
Heat butter and oil in a skillet over medium heat, stir in spinach, scallions, and zucchini. Saute until zucchini has softened, 7 to 10 minutes. Remove from heat and squeeze vegetables to remove as much moisture as possible. Allow to cool.
Meanwhile whisk eggs in a large bowl. Add Parmesan cheese, oregano, nutmeg, and pepper. Stir in cooled vegetables. Pour egg mixture into the prepared baking dish.
Bake in the preheated oven until eggs are set and the top is puffed and golden, about 30 minutes. Allow to cool. Cut into 8 squares and serve warm or at room temperature.