Spring Fiddleheads and Sweet Peppers recipe

All Recipes Best Recipe Side Dish Vegetables

Ingredients

½ pound fiddlehead ferns, ends trimmed
1 ½ tablespoons olive oil
½ red bell pepper, chopped
½ yellow bell pepper, chopped
1 clove garlic, minced
salt and ground black pepper to taste

Nutrition Info

148.4 calories
carbohydrate: 10.6 g
cholesterol: : -
fat: 10.7 g
fiber: 0.9 g
protein: 6 g
saturatedFat: 1.4 g
servingSize: -
sodium: 3.4 mg
sugar: 2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Bring a pot of lightly salted water to a boil. Boil fiddlehead ferns for 10 minutes, drain.

  2. Heat olive oil in a skillet over medium heat, and cook and stir red pepper, yellow pepper, and garlic until peppers begin to soften, about 5 minutes.

  3. Stir fiddleheads into the skillet, and continue to cook and stir until fiddleheads are tender, about 2 minutes. Season with salt and pepper.

Recipe Yield

2 cups

Recipe Note

This is a great recipe for those delicious fiddleheads that we can only enjoy fresh in the spring. Leftovers are great in an omelet or added to scrambled eggs for breakfast.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Spring Fiddleheads and Sweet Peppers, simple recipe Spring Fiddleheads and Sweet Peppers, recipe Spring Fiddleheads and Sweet Peppers, recipe Spring Fiddleheads and Sweet Peppers, Spring Fiddleheads and Sweet Peppers recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe spring, , easy recipes , baking , tasty recipe best recipes