Steamed Asian Sesame Veggies recipe

All Recipes Best Recipe Side Dish Vegetables Broccoli

Ingredients

½ cup water
1 head broccoli, cut into florets
1 (8 ounce) can sliced water chestnuts, drained
1 large carrot, sliced
1 stalk celery, sliced
½ cup snow peas
1 (1 inch) piece fresh ginger, minced
3 cloves garlic, minced
¼ cup reduced-sodium soy sauce
¾ teaspoon sesame oil
1 ½ teaspoons toasted sesame seeds
1 pinch black sesame seeds

Nutrition Info

96.4 calories
carbohydrate: 17.5 g
cholesterol: : -
fat: 2 g
fiber: 4.7 g
protein: 4.4 g
saturatedFat: 0.3 g
servingSize: -
sodium: 582.9 mg
sugar: 4.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Bring water to a simmer in a skillet over medium heat, add broccoli, water chestnuts, carrots, celery, snow peas, and ginger. Simmer until vegetables are just tender, 6 to 8 minutes. Drain any remaining water.

  2. Mix garlic into vegetable mixture, cook and stir until fragrant, about 3 minutes. Season with soy sauce and sesame oil, cooking until liquid has evaporated, about 5 minutes. Stir in toasted sesame seeds.

  3. Sprinkle black sesame seeds over vegetables before serving.

Recipe Yield

4 servings

Recipe Note

This easy side dish is a flavorful blend of tender-crisp vegetables, perfect for serving alongside teriyaki chicken and steamed rice.

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