Steel-Cut Oat Muffins recipe

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Ingredients

cooking spray
1 cup steel-cut oats
1 cup milk
1 egg
3 tablespoons vegetable oil
2 tablespoons pureed prunes
1 cup wheat flour, sifted
¼ cup white sugar
2 teaspoons baking powder
1 teaspoon salt

Nutrition Info

154.4 calories
carbohydrate: 23.4 g
cholesterol: 15.3 mg
fat: 5.1 g
fiber: 1.7 g
protein: 3.9 g
saturatedFat: 1.1 g
servingSize: -
sodium: 288.8 mg
sugar: 6.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with foil liners. Spray liners with cooking spray.

  2. Place oats into a bowl and add milk. Let stand 10 minutes.

  3. Mix egg, oil, and prunes together in a bowl. Add oat mixture and stir to combine.

  4. Combine flour, sugar, baking powder, and salt in a bowl and mix well. Pour flour mixture into oat mixture and stir batter gently until just blended.

  5. Spoon batter into the prepared muffin cups, filling each 2/3 full.

  6. Bake in the preheated oven until a thin knife inserted into the center of a muffin comes out clean, 20 to 25 minutes.

Recipe Yield

12 muffins

Recipe Note

I've had this muffin recipe for a while so I cannot remember how I got it, but it is good! The steel-cut oats have a nuttier texture like bulgur wheat.

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