Strawberry-Banana Smoothie Bowl recipe

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Ingredients

1 frozen banana, cut into chunks
1 cup strawberries, chopped
½ tablespoon unsweetened coconut flakes
1 teaspoon chia seeds
¼ banana, sliced
2 strawberries, chopped
2 tablespoons fresh blueberries

Nutrition Info

237.6 calories
carbohydrate: 53.6 g
cholesterol: : -
fat: 3.8 g
fiber: 9.6 g
protein: 3.6 g
saturatedFat: 2 g
servingSize: -
sodium: 5.1 mg
sugar: 30 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Defrost banana chunks for 5 minutes. Combine banana and 1 cup strawberries in a blender, blend until smooth. Pour into a bowl.

  2. Top with coconut flakes, chia seeds, fresh banana slices, strawberry pieces, and blueberries.

Recipe Yield

1 serving

Recipe Note

This is a great, quick breakfast smoothie bowl. I pretty much always have frozen bananas in my freezer, because as soon as they get brown, I'll freeze them for exactly this use.

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