Stuffed Zucchini Shells recipe

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Ingredients

2 zucchinis
1 tablespoon olive oil
1 small onion, diced
4 ounces fresh mushrooms, sliced
2 cloves garlic, minced
salt and ground black pepper to taste
¼ cup crumbled feta cheese
¼ cup grated Parmesan cheese, or to taste

Nutrition Info

101 calories
carbohydrate: 5.6 g
cholesterol: 12.7 mg
fat: 7 g
fiber: 1.3 g
protein: 5.1 g
saturatedFat: 2.8 g
servingSize: -
sodium: 228.2 mg
sugar: 2.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Trim ends from zucchini and half each length-wise. Scoop out flesh of zucchini, dice. Arrange zucchini shells into a baking dish.

  3. Heat olive oil in a 10-inch skillet over medium heat. Cook and stir onion, mushrooms, and garlic in hot oil until the onion is tender, 5 to 7 minutes, season with salt and pepper.

  4. Stir diced zucchini flesh into the onion mixture, cook and stir until hot, about 5 minutes. Spoon zucchini mixture into the shells in the baking dish, top each with 1 tablespoon each feta cheese and Parmesan cheese.

  5. Bake in preheated oven until the zucchini shells are soft, 30 to 40 minutes.

Recipe Yield

4 servings

Recipe Note

When my garden is overflowing with zucchini and I want something different, this yummy side dish is what I prepare.

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