Sugar Snap-Ginger Stir-Fry recipe
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- 1 cup sugar snap peas 4 tablespoons vegetable oil 1 cup sliced fresh mushrooms 1 leek, sliced 2 teaspoons minced ginger 1 teaspoon minced garlic ½ cup sliced red bell pepper 1 pinch red pepper flakes 1 pinch white sugar 1 tablespoon soy sauce salt and ground black pepper to taste
Nutrition Info
- 170.2 caloriescarbohydrate: 9.5 gcholesterol: : -fat: 13.9 gfiber: 2.1 gprotein: 2.6 gsaturatedFat: 2.2 gservingSize: -sodium: 270.7 mgsugar: 2.1 gtransFat: : -unsaturatedFat: : -
Directions Sugar Snap-Ginger Stir-Fry
Directions
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Bring a medium pot of water to a boil. Add snap peas to the boiling water and cook for just 1 1/2 minutes to blanch. Drain snaps peas quickly in a colander.
Heat a saute pan or wok over medium-high heat and add oil. Add mushrooms, leek, ginger, and garlic to the hot oil, saute for 1 minute. Add snap peas and bell pepper, cook, stirring regularly, for 1 to 2 minutes. Add red pepper flakes, sugar, and soy sauce. Stir thoroughly. Season with salt and pepper.