Sweet and Sour Baked Chicken Wings recipe

All Recipes Best Recipe World Cuisine Recipes Asian

Ingredients

2 pounds chicken wings
1 cup all-purpose flour, for dredging
2 tablespoons butter
1 onion, chopped
⅔ cup orange juice
⅓ cup ketchup
1 tablespoon brown sugar
1 tablespoon soy sauce
¼ teaspoon ground ginger
1 teaspoon garlic salt

Nutrition Info

304.5 calories
carbohydrate: 31 g
cholesterol: 50.3 mg
fat: 13.6 g
fiber: 1.1 g
protein: 15.6 g
saturatedFat: 5.4 g
servingSize: -
sodium: 793 mg
sugar: 10.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F(175 degrees C).

  2. Dredge chicken wings in flour. Heat butter in a deep frying pan over medium heat. Brown chicken wings in the hot butter, 3 to 5 minutes. Place browned chicken in a 9x13-inch baking dish.

  3. Add the onion, orange juice, ketchup, brown sugar, soy sauce, ground ginger, and garlic salt to the frying pan. Bring to a boil. Pour mixture over chicken.

  4. Bake in the preheated oven for 30 minutes. Turn chicken and continue baking until no longer pink in the center and very tender, about 30 minutes more.

Recipe Yield

5 servings

Recipe Note

If desired serve with rice or noodles, pouring sauce from chicken over each serving. You can also cut down on calories by not dredging the chicken but just browning it in a roast pan (using cooking spray) on top of the stove, then adding the remaining ingredients as directed and roasting in the oven. It's good either way!

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Sweet and Sour Baked Chicken Wings, simple recipe Sweet and Sour Baked Chicken Wings, recipe Sweet and Sour Baked Chicken Wings, recipe Sweet and Sour Baked Chicken Wings, Sweet and Sour Baked Chicken Wings recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe sweet, , easy recipes , baking , tasty recipe best recipes