Sweet Cajun Plantain recipe

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Ingredients

½ teaspoon paprika
¼ teaspoon dried thyme
¼ teaspoon dried oregano
¼ teaspoon garlic powder
¼ teaspoon ground black pepper
¼ teaspoon cayenne pepper
salt to taste
1 tablespoon olive oil
2 ripe (yellow) plantains, peeled and cut into 1/8-inch slices
3 tablespoons white wine

Nutrition Info

302.5 calories
carbohydrate: 58.8 g
cholesterol: : -
fat: 7.6 g
fiber: 4.6 g
protein: 2.6 g
saturatedFat: 1.2 g
servingSize: -
sodium: 9.1 mg
sugar: 27.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix paprika, thyme, oregano, garlic powder, black pepper, cayenne pepper, and salt in a bowl. Add plantain slices to spice mixture and turn to coat.

  2. Heat olive oil in a skillet over medium-high heat. Cook plantains in skillet until softened, 1 to 2 minutes per side. Pour wine into the skillet. Bring wine to a boil and simmer until wine cooks off, about 5 minutes.

Recipe Yield

2 servings

Recipe Note

This is a recipe for tasty blackened cajun plantain with a touch of sweetness. It makes a wonderful snack or side dish for dinner.

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