Sweet Potato Protein Muffins recipe

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Ingredients

1 ¼ cups old-fashioned rolled oats
½ cup quinoa flour
¼ cup ground flax seed
1 teaspoon baking powder
1 teaspoon baking soda
1 scoop vanilla whey protein powder
2 packets stevia powder
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg
½ cup cooked and mashed sweet potato
2 eggs, beaten
3 ounces Greek yogurt
⅓ cup coconut oil
⅓ cup unsweetened applesauce
1 teaspoon vanilla extract
½ scoop vanilla whey protein powder
2 packets stevia powder
1 ½ teaspoons ground cinnamon
1 teaspoon water, or as needed

Nutrition Info

174.5 calories
carbohydrate: 14 g
cholesterol: 34.2 mg
fat: 9.8 g
fiber: 3.4 g
protein: 8.7 g
saturatedFat: 6.2 g
servingSize: -
sodium: 194 mg
sugar: 2.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Line 12 muffin cups with paper liners.

  2. Whisk oats, quinoa flour, ground flax seed, baking powder, baking soda, 1 scoop protein powder, 2 packets stevia powder, 1 teaspoon cinnamon, and nutmeg together in a bowl. Stir sweet potato, eggs, Greek yogurt, coconut oil, applesauce, and vanilla extract together in a separate bowl, stir in flour mixture until batter is smooth. Spoon batter into the prepared muffin cups.

  3. Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 17 minutes. Cool slightly, about 15 minutes.

  4. Whisk 1/2 scoop protein powder, 2 packets stevia powder, 1 1/2 teaspoons cinnamon, and water together in a bowl, adding more water to thin the glaze. Brush glaze over slightly cooled muffins.

Recipe Yield

1 dozen muffins

Recipe Note

These muffins are extremely healthy, but still come out super moist and yummy!

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