Name: Ta'ameya (Egyptian Falafel) recipe
Ingredients: 2 cups dried split fava beans;1 red onion, quartered;½ cup fresh parsley;½ cup fresh cilantro;½ cup fresh dill;3 cloves garlic;1 ½ teaspoons ground coriander;1 ½ teaspoons salt;1 teaspoon ground cumin;1 cup sesame seeds;vegetable oil for frying

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Ingredients

2 cups dried split fava beans 1 red onion, quartered ½ cup fresh parsley ½ cup fresh cilantro ½ cup fresh dill 3 cloves garlic 1 ½ teaspoons ground coriander 1 ½ teaspoons salt 1 teaspoon ground cumin 1 cup sesame seeds vegetable oil for frying

Nutrition Info

233.8 calories carbohydrate: 22.8 g cholesterol: : - fat: 12.2 g fiber: 9.8 g protein: 10.8 g saturatedFat: 1.7 g servingSize: - sodium: 359 mg sugar: 2.3 g transFat: : - unsaturatedFat: : -

Directions

Place fava beans in large bowl and cover with several inches of water. Let soak, 8 hours to overnight. Drain.
Combine soaked fava beans, red onion, parsley, cilantro, dill, garlic, coriander, salt, and cumin in a food processor, process to a dough-like consistency.
Heat a skillet over medium heat. Add sesame seeds, cook, stirring occasionally, until toasted, about 5 minutes. Transfer to a large plate.
Shape fava bean mixture into balls. Roll in sesame seeds to coat.
Fill a large saucepan 1/4 full with oil, heat over medium heat. Fry fava bean balls in batches until golden brown, 3 to 5 minutes. Drain on paper towels.

Recipe Yield

50 falafel

Recipe Note

Falafel, or ta'ameya as we call it in Egypt, is an all-time favorite street food. In most parts of the Middle East, falafel is made with ground chickpeas. However, in Egypt, we make it with dried fava beans. They are best served with pita bread, tomato, onions, and tahini sauce.

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