Taco Beef and Pasta recipe

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Ingredients

1 (8 ounce) package rotini pasta
1 tablespoon olive oil
1 ½ pounds top round steak, cut into 1/4 inch strips
1 (1.25 ounce) package taco seasoning mix
3 cloves crushed garlic
2 cups chunky salsa
1 (15 ounce) can black beans, rinsed and drained
½ cup water
1 tablespoon chopped fresh cilantro

Nutrition Info

425.4 calories
carbohydrate: 46.3 g
cholesterol: 60.5 mg
fat: 11.5 g
fiber: 6.5 g
protein: 32.9 g
saturatedFat: 3.4 g
servingSize: -
sodium: 1197.3 mg
sugar: 4.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente, drain.

  2. In a small bowl roll beef strips in the taco seasoning until coated. In a large skillet over medium heat, warm olive oil. Saute beef and garlic until beef is no longer pink, about 4 minutes. Remove with a slotted spoon and set aside.

  3. Mix together in skillet the cooked pasta, black beans, salsa and water, cook for 4 to 5 minutes. Combine with beef in a large bowl and serve sprinkled with cilantro.

Recipe Yield

6 servings

Recipe Note

This is a low fat and deliciously filling meal with lots of flavor. Serve with crusty bread and a tossed green salad.

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