Tahini Protein Bars with Coconut and Oats recipe

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Ingredients

½ cup old-fashioned oats
½ cup unsweetened coconut flakes
½ teaspoon flaked sea salt
1 ¼ cups tahini
3 tablespoons agave syrup
2 scoops whey protein powder
3 tablespoons cashew milk

Nutrition Info

167.7 calories
carbohydrate: 10.4 g
cholesterol: : -
fat: 12.5 g
fiber: 2.8 g
protein: 5.7 g
saturatedFat: 3.1 g
servingSize: -
sodium: 108.9 mg
sugar: 3.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Line a 9x13-inch baking pan with parchment paper.

  2. Blend oats, coconut flakes, and salt in a food processor until a powder-like consistency is reached. Add tahini and agave syrup, blend until a fluffy paste is formed. Mix in protein powder until well combined. Blend in milk 1 tablespoon at a time, thinning the paste until it is spreadable.

  3. Spread paste into the prepared pan. Refrigerate until firm, about 30 minutes. Cut into squares and serve chilled.

Recipe Yield

1 9x13-inch pan

Recipe Note

Tahini protein bars are an energizing, filling no-bake snack to keep on hand! Store in the refrigerator.

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