Tahiniless Hummus recipe

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Ingredients

2 (15 ounce) cans garbanzo beans, drained and liquid reserved
6 tablespoons olive oil
5 tablespoons lemon juice
3 cloves garlic
1 teaspoon salt
1 teaspoon ground coriander
⅛ teaspoon ground cumin
⅛ teaspoon cayenne pepper

Nutrition Info

176.6 calories
carbohydrate: 16.6 g
cholesterol: : -
fat: 11 g
fiber: 3.3 g
protein: 3.6 g
saturatedFat: 1.5 g
servingSize: -
sodium: 500.5 mg
sugar: 0.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine garbanzo beans, olive oil, lemon juice, garlic, salt, coriander, cumin, and cayenne in a food processor. Add 4 tablespoons reserved bean liquid and process until hummus is smooth.

Recipe Yield

8 servings

Recipe Note

Tahini is $15 a jar here but we love hummus so I often make it without the tahini.

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