Tasty Fried Cauliflower with Sweet and Sour Sauce recipe

All Recipes Best Recipe Fruits and Vegetables Vegetables Cauliflower Fried

Ingredients

1 cup all-purpose flour
1 cup water
1 egg
1 teaspoon light soy sauce, or to taste
1 pinch salt to taste
vegetable oil for frying
½ head cauliflower, broken into florets
1 (8 ounce) can pineapple chunks in juice
½ cup tomato sauce
2 tablespoons water
1 teaspoon cornstarch

Nutrition Info

217.4 calories
carbohydrate: 38.8 g
cholesterol: 46.5 mg
fat: 4.5 g
fiber: 3.5 g
protein: 6.9 g
saturatedFat: 0.8 g
servingSize: -
sodium: 315.9 mg
sugar: 11.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Beat flour, water, and egg together in a bowl to make batter. Stir in soy sauce and salt.

  2. Heat oil to a depth of 1/2 inch in a deep-fryer or large saucepan. Dip cauliflower in batter and fry in hot oil until lightly browned, 2 to 3 minutes. Drain on paper towels.

  3. Combine pineapple chunks and juice with tomato sauce in a small pot to make sauce, bring to a boil.

  4. Mix water and cornstarch in a small bowl until dissolved. Pour into sauce, stir until thickened, 3 to 5 minutes. Serve sauce alongside fried cauliflower.

Recipe Yield

4 servings

Recipe Note

A tasty side dish and very easy to make when in a hurry for a delicious dish.

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