Tasty Protein Pancakes recipe

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Ingredients

1 cup whole wheat flour
½ teaspoon baking soda
½ teaspoon ground cinnamon
¼ teaspoon salt
1 cup low-fat cottage cheese
¾ cup low-fat milk
2 eggs
2 tablespoons vegetable oil

Nutrition Info

272.7 calories
carbohydrate: 26.4 g
cholesterol: 101.2 mg
fat: 11.9 g
fiber: 3.8 g
protein: 16.5 g
saturatedFat: 3 g
servingSize: -
sodium: 587.3 mg
sugar: 2.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Stir flour, baking soda, cinnamon, and salt together in a large bowl.

  2. Whisk cottage cheese, milk, eggs, and oil together in a separate bowl. Pour into the flour mixture, whisk until batter is just combined, it will be thick.

  3. Heat an oiled griddle over medium-high heat, when a water drop on the surface dances and sizzles, it's ready. Drop 1/4 cup batter onto the griddle. Cook until golden brown and bubbles break the surface, 1 to 2 minutes. Turn and cook until set, about 1 minute more. Repeat with remaining batter.

Recipe Yield

4 servings

Recipe Note

Pancakes that have loads of protein and yet taste great! Serve with either maple syrup or a spoonful of Greek yogurt with honey.

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