Tasty Sesame Tilapia recipe

All Recipes Best Recipe World Cuisine Recipes Asian

Ingredients

¼ cup orange juice
¼ cup soy sauce
¼ cup sesame oil
1 teaspoon white sugar
1 teaspoon minced garlic
½ teaspoon ground ginger
6 (4 ounce) fillets tilapia fillets

Nutrition Info

206.5 calories
carbohydrate: 2.8 g
cholesterol: 41.4 mg
fat: 10.6 g
fiber: 0.1 g
protein: 23.8 g
saturatedFat: 1.6 g
servingSize: -
sodium: 673.2 mg
sugar: 1.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Stir the orange juice, soy sauce, sesame oil, sugar, garlic, and ginger in a 9x13 inch baking dish until combined. Add the tilapia fillets, turning once to evenly coat. Cover the dish with plastic wrap, and marinate in the refrigerator at least 30 minutes.

  2. Preheat an oven to 425 degrees F (220 degrees C).

  3. Remove the plastic wrap, and bake in the preheated oven until the fish flakes easily with a fork, 9 to 11 minutes.

Recipe Yield

6 fillets

Recipe Note

This dish is a favorite with my family. The sesame flavor is enhanced with orange and ginger. Great served with rice and broccoli.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Tasty Sesame Tilapia, simple recipe Tasty Sesame Tilapia, recipe Tasty Sesame Tilapia, recipe Tasty Sesame Tilapia, Tasty Sesame Tilapia recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe tasty, , easy recipes , baking , tasty recipe best recipes