The Talk of the Potluck Kale and Apple Salad recipe
All Recipes Best Recipe Salad Vegetable Salad RecipesIngredients
- 1 teaspoon salt, or to taste 1 bunch kale, stems removed and leaves chopped 2 apples, diced ¼ cup olive oil ⅓ cup sweetened dried cranberries (such as Ocean Spray® Craisins®) ⅓ cup toasted unsalted sunflower seeds 2 tablespoons raw apple cider vinegar ⅓ cup crumbled Gorgonzola cheese
Nutrition Info
- 141.9 caloriescarbohydrate: 12.7 gcholesterol: 6 mgfat: 9.5 gfiber: 2.2 gprotein: 3.6 gsaturatedFat: 2 gservingSize: -sodium: 308.5 mgsugar: 5.6 gtransFat: : -unsaturatedFat: : -
Directions The Talk of the Potluck Kale and Apple Salad
Directions
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Massage salt into kale in a large bowl until kale is slightly softened, about 2 minutes. Gently stir apples, olive oil, cranberries, sunflower seeds, and vinegar into kale until salad is evenly mixed. Gently fold Gorgonzola cheese into salad.