Thick Irish Stew recipe
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Ingredients
- 8 (4 ounce) lamb shoulder blade chops 4 carrots, coarsely chopped 4 onions, coarsely chopped 6 potatoes, coarsely chopped 1 pinch salt ¼ teaspoon cracked black pepper 4 cups vegetable broth water, or amount to cover 3 bay leaves 1 (14 ounce) bag dry split yellow peas
Nutrition Info
- 389.1 caloriescarbohydrate: 55 gcholesterol: 47 mgfat: 10 gfiber: 11.1 gprotein: 21.1 gsaturatedFat: 3.8 gservingSize: -sodium: 312 mgsugar: 10.7 gtransFat: : -unsaturatedFat: : -
Directions Thick Irish Stew
Directions
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Place lamb shoulder chops, carrots, onions, and potatoes in a large pot over medium heat. Stir in salt and cracked black pepper.
Pour in vegetable broth and enough water to cover, drop in bay leaves. Bring to a boil, reduce heat to low and simmer for 1 hour, stirring occasionally.
Stir in split peas and bring to a boil. Reduce heat to low and simmer until lamb is very tender and split peas have broken apart to create a thick stew, about 1 1/2 more hours. Stir occasionally to keep stew from burning on the bottom.