Three Bean and Artichoke Salad recipe

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Ingredients

1 (15 ounce) can butter beans
1 (15 ounce) can kidney beans, drained and rinsed
1 (15 ounce) can green beans, drained
1 (14 ounce) can artichoke hearts, drained and quartered
4 tablespoons lemon juice
4 tablespoons olive oil
2 tablespoons coarse grained prepared mustard
salt and pepper to taste

Nutrition Info

246.4 calories
carbohydrate: 30.9 g
cholesterol: : -
fat: 9.3 g
fiber: 10.7 g
protein: 10.4 g
saturatedFat: 1.2 g
servingSize: -
sodium: 1073.5 mg
sugar: 2.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a medium bowl combine the butter beans, kidney beans, green beans and artichoke hears.

  2. In a small bowl, whisk together the lemon juice, olive oil, mustard and salt and pepper to taste. Toss with bean mixture and serve.

Recipe Yield

6 servings

Recipe Note

A light, interesting all-year-round salad. The artichokes make this bean salad stand out from all the rest. Try serving this salad over cooked brown rice for a hearty main dish salad.

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