Toasted Pumpkin Seeds with Sugar and Spice recipe

All Recipes Best Recipe Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes

Ingredients

1 cup raw pumpkin seeds, rinsed and dried
6 tablespoons white sugar, divided
¼ teaspoon salt
½ teaspoon pumpkin pie spice
1 tablespoon vegetable oil

Nutrition Info

290 calories
carbohydrate: 25 g
cholesterol: : -
fat: 19.3 g
fiber: 1.4 g
protein: 8.5 g
saturatedFat: 3.5 g
servingSize: -
sodium: 151.7 mg
sugar: 19.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 250 degrees F (120 degrees C). Spread pumpkin seeds in a single layer on a baking sheet. Toast for 45 minutes, stirring occasionally, until dry and toasted. Larger seeds may take longer.

  2. In a large bowl, stir together 2 tablespoons of white sugar, salt, and pumpkin pie spice. Set aside. Heat the oil in a large skillet over medium-high heat. Add the pumpkin seeds and sprinkle the remaining sugar over them. Stir with a wooden spoon until the sugar melts, about 45 seconds. Pour seeds into the bowl with the spiced sugar and stir until coated. Allow to cool before serving. Store in an airtight container at room temperature.

Recipe Yield

1 cup

Recipe Note

This is a delicious unique variation of toasted pumpkin seeds. Easy to prepare and hard to mess up. Once you start eating them, you won't be able to stop!

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Toasted Pumpkin Seeds with Sugar and Spice, simple recipe Toasted Pumpkin Seeds with Sugar and Spice, recipe Toasted Pumpkin Seeds with Sugar and Spice, recipe Toasted Pumpkin Seeds with Sugar and Spice, Toasted Pumpkin Seeds with Sugar and Spice recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe toasted, , easy recipes , baking , tasty recipe best recipes