Tofu Sandwich Spread recipe

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Ingredients

1 pound firm tofu
1 stalk celery, chopped
1 green onion, chopped
½ cup mayonnaise
2 tablespoons soy sauce
1 tablespoon lemon juice

Nutrition Info

370.2 calories
carbohydrate: 7.2 g
cholesterol: 10.4 mg
fat: 31.8 g
fiber: 2.9 g
protein: 18.8 g
saturatedFat: 4.7 g
servingSize: -
sodium: 631.7 mg
sugar: 0.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Drain the block of tofu, and freeze overnight. Thaw, and cut into quarters. Squeeze out any moisture by hand, then wrap in paper towels, and squeeze again. Crumble into a medium bowl.

  2. Add celery and green onion to the tofu. Stir in mayonnaise, soy sauce and lemon juice until well blended.

Recipe Yield

4 servings

Recipe Note

This is a favorite vegetarian sandwich spread made with tofu. Makes a great sandwich filling or you can eat it with crackers.

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