Tomato Freekeh recipe
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Ingredients
- 1 cup freekeh 4 cups vegetable broth 1 cup water 1 tablespoon olive oil 2 tablespoons tomato paste ½ teaspoon paprika ¼ teaspoon cumin ¼ teaspoon ground turmeric salt and ground black pepper to taste
Nutrition Info
- 159.8 caloriescarbohydrate: 27.4 gcholesterol: : -fat: 3.8 gfiber: 5.6 gprotein: 5.5 gsaturatedFat: 0.3 gservingSize: -sodium: 350.9 mgsugar: 2.7 gtransFat: : -unsaturatedFat: : -
Directions Tomato Freekeh
Directions
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Rinse and drain freekeh. Place freekeh in a bowl with enough water to cover, soak for 10 minutes. Drain.
Stir vegetable broth, water, and olive oil together in a large pot, bring to a boil. Stir freekeh, tomato paste, paprika, cumin, turmeric, salt, and black pepper into vegetable broth mixture, bring mixture to a boil.
Reduce heat to medium-low and simmer freekeh mixture, stirring occasionally, until most of the liquid is absorbed, about 1 hour. Remove freekeh from heat and let rest for 5 minutes. Fluff with a fork.