Tropical Carrot Raisin Salad recipe

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Ingredients

1 cup raisins
1 pound carrots, shredded
¼ cup crushed pineapple in juice
3 tablespoons shredded coconut
¼ teaspoon salt
6 ounces reduced-fat pina colada yogurt
¼ cup mayonnaise

Nutrition Info

169.7 calories
carbohydrate: 28.6 g
cholesterol: 4 mg
fat: 6.4 g
fiber: 2.7 g
protein: 2.1 g
saturatedFat: 1.5 g
servingSize: -
sodium: 172.3 mg
sugar: 20.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Soak raisins in a bowl of water until softened, about 20 minutes. Drain.

  2. Combine carrots, raisins, pineapple, coconut, and salt in a bowl. Mix yogurt and mayonnaise in another bowl, stir into carrot mixture. Cover and refrigerate until chilled.

Recipe Yield

8 servings

Recipe Note

Pineapple and coconut give this a tropical feel and yogurt helps to cut the calories.

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