Tropical Mango Mousse recipe

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Ingredients

2 mangos - peeled, seeded, and cubed
1 banana
⅔ cup nonfat plain yogurt
2 teaspoons honey
6 cubes ice
1 teaspoon vanilla extract

Nutrition Info

87.2 calories
carbohydrate: 20.5 g
cholesterol: 0.5 mg
fat: 0.3 g
fiber: 1.8 g
protein: 2.1 g
saturatedFat: 0.1 g
servingSize: -
sodium: 23.3 mg
sugar: 16.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a blender combine mangoes, bananas, yogurt, honey, ice cubes, and vanilla extract until smooth. Refrigerate for 3 hours. Pour into individual dishes and serve.

Recipe Yield

6 servings/ serving size: 1/2 cup

Recipe Note

There's nothing quite so refreshing as mangos! Preparation time: 5 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

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