Tropical Quinoa recipe

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Ingredients

½ cup uncooked quinoa, rinsed
1 cup water
¼ cup chopped dried pineapple
¼ cup chopped dried mango
¼ cup sweetened coconut flakes
¼ cup dry-roasted macadamia nuts, chopped
1 tablespoon hot mango chutney
2 tablespoons regular mango chutney

Nutrition Info

238.4 calories
carbohydrate: 33.9 g
cholesterol: : -
fat: 10.5 g
fiber: 2.8 g
protein: 4.1 g
saturatedFat: 2.4 g
servingSize: -
sodium: 144.5 mg
sugar: 7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix the quinoa and water in a saucepan over medium heat, and bring to a boil. Cover, reduce heat, and simmer until all the water is absorbed, 10 to 12 minutes. Remove from heat, and stir in the dried pineapple, dried mango, coconut flakes, macadamia nuts, hot and regular mango chutney until thoroughly combined. Serve hot.

Recipe Yield

4 servings

Recipe Note

A super-easy, sweet side dish that goes great with fish, shrimp, or light chicken dishes.

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