T's Sweet Potato Fries recipe
All Recipes Best Recipe Side Dish Vegetables Sweet PotatoesIngredients
- 4 sweet potatoes, cut into large French fries 1 tablespoon water 2 teaspoons Italian seasoning ½ teaspoon lemon pepper 1 pinch salt and pepper to taste 2 tablespoons olive oil
Nutrition Info
- 174.1 caloriescarbohydrate: 26.7 gcholesterol: : -fat: 6.9 gfiber: 4.2 gprotein: 2.1 gsaturatedFat: 1 gservingSize: -sodium: 129.6 mgsugar: 5.5 gtransFat: : -unsaturatedFat: : -
Directions T's Sweet Potato Fries
Directions
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Preheat the oven to 400 degrees F (200 degrees C).
Place the cut sweet potatoes into a microwave-safe dish with the water. Cook on in the microwave for 5 minutes on full power. Drain off liquid, and toss with Italian seasoning, lemon pepper, salt, pepper, and olive oil. Arrange fries on a baking sheet in a single layer.
Bake for 30 minutes, turning once, or until fries are crispy on the outside.