Tuna Lettuce Wraps recipe

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Ingredients

1 (6 ounce) can chunk light tuna, drained
2 tablespoons chopped onion
1 tablespoon light mayonnaise
salt and ground black pepper to taste
3 leaves green lettuce, rinsed and patted dry
2 tablespoons finely shredded low-fat Cheddar cheese

Nutrition Info

94.5 calories
carbohydrate: 1.4 g
cholesterol: 19.7 mg
fat: 2.5 g
fiber: 0.2 g
protein: 15.8 g
saturatedFat: 0.6 g
servingSize: -
sodium: 148.1 mg
sugar: 0.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine tuna, mayonnaise, onion, salt, and pepper in a bowl.

  2. Lay lettuce leaves out. Divide tuna mixture among the leaves, placing it in the middle of each leaf. Sprinkle Cheddar cheese over the tuna. Roll leaves up to create wraps.

Recipe Yield

3 lettuce wraps

Recipe Note

These are a low-calorie, low-carb, but very tasty, light alternative to a tuna wrap sandwich! Try to choose larger leaves of lettuce with no tears or holes;lettuce leaves are replacing the tortilla in a traditional wrap sandwich. Cheese is optional, but even a little adds a lot of flavor.

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