Tuna Noodle Asparagus Casserole recipe

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Ingredients

1 (6 ounce) package wide egg noodles
1 (12 ounce) can white tuna in water, drained
1 (2.25 ounce) can sliced black olives
1 (10.75 ounce) can low-fat cream of mushroom soup
2 cups shredded sharp Cheddar cheese
5 dashes hot pepper sauce (such as Tabasco®), or to taste
ground black pepper to taste
1 (15 ounce) can asparagus spears, drained and cut into thirds

Nutrition Info

566.1 calories
carbohydrate: 41 g
cholesterol: 123.4 mg
fat: 24.4 g
fiber: 3.6 g
protein: 44.8 g
saturatedFat: 13.2 g
servingSize: -
sodium: 1134.4 mg
sugar: 2.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Bring a large pot of lightly salted water to a boil. Cook egg noodles in the boiling water, stirring occasionally, until cooked through but firm to the bite, about 5 minutes, drain.

  3. Stir noodles, tuna, black olives, and cream of mushroom soup together in the bottom of a casserole dish. Add 2/3 cup Cheddar cheese, hot pepper sauce, and black pepper to the noodle mixture, mix. Gently fold asparagus into the noodle mixture. Sprinkle remaining Cheddar cheese over the dish.

  4. Bake in preheated oven until hot and bubbly, about 30 minutes.

Recipe Yield

4 servings

Recipe Note

This is a good way to get the kids to eat asparagus.

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