Turkey-Zucchini Enchilada Meatballs recipe

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Ingredients

1 ¼ pounds lean ground turkey
1 egg
½ teaspoon cumin
½ teaspoon onion powder
½ teaspoon garlic powder
1 tablespoon extra-virgin olive oil
1 (8 ounce) can enchilada sauce
3 cups chopped zucchini
1 green bell pepper, quartered

Nutrition Info

586.9 calories
carbohydrate: 18 g
cholesterol: 303 mg
fat: 31.3 g
fiber: 4.3 g
protein: 61 g
saturatedFat: 7.7 g
servingSize: -
sodium: 545.3 mg
sugar: 5.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix turkey, egg, cumin, onion powder, and garlic powder together in a bowl. Form into 2-inch meatballs.

  2. Heat olive oil in a large skillet over medium heat. Add meatballs and brown on all sides, 3 to 5 minutes. Add enchilada sauce and green bell pepper, cook 10 minutes. Add zucchini and cook until tender, about 8 minutes more.

Recipe Yield

8 meatballs

Recipe Note

This is a great way to eat lean and keep in line with the 17-day diet cycle.

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