Ty's Barbequed Chicken recipe

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Ingredients

2 skinless, boneless chicken breasts
1 onion, chopped
salt and pepper to taste
4 tablespoons honey
4 tablespoons ketchup
4 tablespoons brown sugar
1 tablespoon soy sauce

Nutrition Info

166.4 calories
carbohydrate: 29.8 g
cholesterol: 27.4 mg
fat: 0.6 g
fiber: 0.5 g
protein: 11.6 g
saturatedFat: 0.2 g
servingSize: -
sodium: 349.3 mg
sugar: 28 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Rinse chicken and pat dry. In a shallow glass bowl combine the onion, salt, pepper, honey, ketchup, sugar and soy sauce. Mix all together. Add chicken, stir to coat. Cover and marinate in refrigerator for 30 minutes.

  2. Lightly oil grill and preheat to high.

  3. Remove chicken from marinade and grill over high heat for 15 minutes each side or until juices run clear.

Recipe Yield

4 to 6 servings

Recipe Note

Cook on grill for tender, tasty chicken.

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