Ultimate Baked Chicken Tenders recipe

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Ingredients

cooking spray (such as Pam®)
½ cup milk
2 large eggs
2 cups baking mix (such as Bisquick ®)
1 cup Parmesan cheese
1 teaspoon garlic powder
1 teaspoon hot paprika
salt to taste
2 pounds chicken tenders

Nutrition Info

318.7 calories
carbohydrate: 20.1 g
cholesterol: 121.1 mg
fat: 11.7 g
fiber: 0.7 g
protein: 31.7 g
saturatedFat: 4.3 g
servingSize: -
sodium: 630.3 mg
sugar: 1.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 450 degrees F (230 degrees C). Coat a baking sheet with cooking spray.

  2. Whisk milk and eggs in a small bowl. Combine baking mix, Parmesan cheese, garlic powder, paprika, and salt in a second bowl, mix well. Dunk chicken tenders in the egg mixture and then into the Parmesan mixture. Place onto the prepared baking sheet.

  3. Bake in the preheated oven until crispy, 20 to 25 minutes.

Recipe Yield

8 servings

Recipe Note

This is a quick and yummy way to enjoy chicken tenders at home without the messy clean-up of frying. The chicken is tasty and juicy. Add your favorite dipping sauce and go to town.

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