Val's Paleo Ketchup recipe

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Ingredients

1 (8 ounce) can tomato sauce
1 (6 ounce) can tomato paste
6 fluid ounces water
2 tablespoons cider vinegar
2 tablespoons maple syrup
1 tablespoon coconut sugar
1 teaspoon salt
¼ teaspoon onion salt
⅛ teaspoon garlic powder
1 pinch ground allspice

Nutrition Info

45 calories
carbohydrate: 10.7 g
cholesterol: : -
fat: 0.2 g
fiber: 1.3 g
protein: 1.3 g
saturatedFat: : -
servingSize: -
sodium: 663.8 mg
sugar: 8.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine tomato sauce, tomato paste, water, cider vinegar, maple syrup, sugar, salt, onion salt, garlic powder, and allspice in a saucepan over low heat, simmer until smooth and slightly reduced, about 20 minutes. Cool completely before transferring to a jar, refrigerate.

Recipe Yield

8 servings

Recipe Note

I made this ketchup using organic ingredients to suit our paleo kitchen. It is amazing!

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