Vanilla Almond Protein Shake recipe

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Ingredients

½ cup ice
1 tablespoon sliced almonds
1 cup water, divided
⅔ cup powdered non-fat milk
1 teaspoon fat-free, sugar-free vanilla pudding mix (such as Jell-o®)

Nutrition Info

327.5 calories
carbohydrate: 43.2 g
cholesterol: 16.4 mg
fat: 3.7 g
fiber: 0.7 g
protein: 30.4 g
saturatedFat: 0.7 g
servingSize: -
sodium: 445.8 mg
sugar: 42.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend ice, almonds, and 1/4 cup water in a blender until the almonds have been pulverized. Add remaining water, powdered milk, and pudding mix, continue blending until smooth.

Recipe Yield

1 serving

Recipe Note

Here is a simple and delicious protein shake that won't break your wallet.

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