Vegan BBQ Beans recipe

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Ingredients

1 tablespoon vegan margarine (such as Earth Balance®)
2 cups canned pinto beans, rinsed and drained
1 ½ tablespoons chopped onion
¼ cup sweet pickle relish
2 tablespoons dill pickle juice
2 tablespoons ketchup
1 tablespoon molasses
1 tablespoon tomato paste
1 tablespoon brown sugar
¼ teaspoon hot sauce (such as Tabasco®)
1 dash liquid smoke flavoring
¼ teaspoon garlic powder
¼ teaspoon salt-free seasoning blend
¼ teaspoon dry mustard

Nutrition Info

186.9 calories
carbohydrate: 34.1 g
cholesterol: : -
fat: 3.7 g
fiber: 6 g
protein: 6.3 g
saturatedFat: 0.9 g
servingSize: -
sodium: 764.9 mg
sugar: 13.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C).

  2. Melt vegan margarine in a skillet over medium heat. Add onion. Cook and stir until translucent, about 5 minutes. Mix together with beans in a casserole dish.

  3. Stir relish, pickle juice, ketchup, molasses, tomato paste, brown sugar, hot sauce, liquid smoke, garlic powder, salt seasoning, and mustard together in a bowl. Add to the bean mixture and mix to coat.

  4. Bake in the preheated oven until sauce is thick and casserole is heated through, about 1 hour.

Recipe Yield

4 servings

Recipe Note

BBQ beans - a childhood favorite that's easy to make vegan and sneaks in dill pickles as the secret ingredient. Serve with bread.

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