Vegan Whole Wheat Apple Pancakes recipe

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Ingredients

2 cups whole wheat flour
2 apples, peeled and cored
1 ½ cups almond milk
½ cup coconut oil, melted
¼ cup water
2 tablespoons baking powder
2 tablespoons cane sugar, or to taste
1 teaspoon ground nutmeg
½ teaspoon ground cinnamon

Nutrition Info

519.5 calories
carbohydrate: 60.8 g
cholesterol: : -
fat: 30.5 g
fiber: 9.7 g
protein: 8.9 g
saturatedFat: 25.4 g
servingSize: -
sodium: 795.7 mg
sugar: 12.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend flour, apples, almond milk, coconut oil, water, baking powder, cane sugar, nutmeg, and cinnamon in a blender until smooth.

  2. Heat a non-stick griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Recipe Yield

4 servings

Recipe Note

We're not vegan, but we love to make vegan pancakes because it cuts down on calories, fat, and unnecessary chemicals.

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