Vegan Zucchini Soup with Basil recipe

All Recipes Best Recipe Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Zucchini Soup Recipes

Ingredients

¼ cup olive oil
1 medium onion, chopped
2 cloves garlic, minced
2 pounds zucchini, cubed
3 cups water
½ teaspoon salt
¼ cup chopped fresh basil

Nutrition Info

169.5 calories
carbohydrate: 10.7 g
cholesterol: : -
fat: 14 g
fiber: 3 g
protein: 3.2 g
saturatedFat: 2 g
servingSize: -
sodium: 315.1 mg
sugar: 5.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat olive oil in a pot over medium heat and cook onion and garlic until soft and translucent, about 5 minutes. Add zucchini, cook and stir for about 5 minutes. Pour in water and add salt, bring to a boil. Partially cover pot, reduce heat, and simmer until zucchini are soft, about 15 minutes.

  2. Add basil and puree soup using a stick blender until smooth. Season with salt and pepper.

Recipe Yield

4 servings

Recipe Note

Too many zucchini in your yard? Try this super-simple vegan soup. Basil and zucchini go great together. This soup also freezes really well, so I always make extra for later.

Do you like the recipe? Share this tasty recipe!