Vegetarian Crispy Cauliflower recipe

All Recipes Best Recipe Fruits and Vegetables Vegetables Cauliflower Fried

Ingredients

2 tablespoons extra virgin olive oil, divided
1 small Spanish onion, diced
3 tablespoons pine nuts
1 head cauliflower, stemmed and cut into small florets
3 tablespoons dried currants
1 pinch salt and ground black pepper to taste
1 tablespoon toasted bread crumbs

Nutrition Info

110.6 calories
carbohydrate: 10.9 g
cholesterol: : -
fat: 6.9 g
fiber: 3.1 g
protein: 3.4 g
saturatedFat: 1 g
servingSize: -
sodium: 63.7 mg
sugar: 6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 380 degrees F (195 degrees C).

  2. Heat 1 tablespoon oil in a large skillet over medium heat. Add onion, cook and stir until the onion has softened and turned translucent, about 5 minutes.

  3. While onion is cooking, spread pine nuts on a baking sheet.

  4. Bake pine nuts in the preheated oven until toasted and light brown, 2 to 3 minutes, being careful they do not burn.

  5. Stir cauliflower into the skillet with the onion. Add toasted pine nuts, currants, salt, and pepper. Stir continuously until cauliflower starts to brown, about 5 minutes. Add remaining 1 tablespoon oil and cook until cauliflower is nice and crispy, 3 to 5 more minutes. Transfer to a serving bowl and top with toasted bread crumbs.

Recipe Yield

6 servings

Recipe Note

This crispy cauliflower dish from Palma Restaurant will make fans out of the biggest cauliflower skeptics. A vegetable dish with a perfect balance of savory and sweet, it's the perfect accompaniment to any meal. And a great addition to your Thanksgiving menu.

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