Vegetarian Deconstructed Peppers recipe

All Recipes Best Recipe Everyday Cooking Recipes Vegetarian Protein

Ingredients

1 tablespoon olive oil
1 medium green bell pepper, chopped
1 medium red bell pepper, chopped
1 medium onion, diced
1 pound vegetarian ground beef substitute (such as Beyond Meat® Beyond Beef®)
1 (14.5 ounce) can diced tomatoes
1 (8 ounce) can tomato sauce
1 tablespoon taco seasoning mix
2 teaspoons taco seasoning mix
1 ½ cups chicken broth
1 cup white rice
¼ cup shredded Mexican cheese blend, or to taste
¼ cup sour cream, or to taste
1 tablespoon sliced black olives, or to taste
1 avocado, diced, or to taste

Nutrition Info

393.2 calories
carbohydrate: 43.8 g
cholesterol: 11.1 mg
fat: 15.1 g
fiber: 7.6 g
protein: 20.1 g
saturatedFat: 3.6 g
servingSize: -
sodium: 1130.3 mg
sugar: 7.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil once hot, add bell peppers and onion. Saute until tender, about 5 minutes. Add beef substitute, stir and break into crumbles. Cook and stir until browned, 5 to 7 minutes. Stir in diced tomatoes, tomato sauce, and taco seasoning until combined.

  2. Pour chicken broth and rice into the pot. Hit Cancel. Seal and lock the lid into place.

  3. Select high pressure according to manufacturer's instructions, set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.

  4. Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Serve immediately and garnish with Mexican cheese, sour cream, black olives, and avocado.

Recipe Yield

6 servings

Recipe Note

I took the traditional stuffed peppers and deconstructed it and gave it a twist with taco seasoning and made it vegetarian by using Beyond Meat® substitute. If desired you can go completely vegan by swapping out the cheese and sour cream for dairy-free substitutes.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Vegetarian Deconstructed Peppers, simple recipe Vegetarian Deconstructed Peppers, recipe Vegetarian Deconstructed Peppers, recipe Vegetarian Deconstructed Peppers, Vegetarian Deconstructed Peppers recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe vegetarian, , easy recipes , baking , tasty recipe best recipes