Veggeroni recipe

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Ingredients

2 cups wheat gluten
½ cup isolated protein powder
1 tablespoon agar-agar powder
1 ½ tablespoons paprika
1 teaspoon ground black pepper
½ teaspoon red pepper flakes
½ teaspoon cayenne pepper
1 tablespoon fennel seed
2 teaspoons garlic powder
1 envelope dry onion soup mix
1 envelope dry tomato soup mix
1 ½ cups water
1 tablespoon vegetable oil
1 teaspoon liquid smoke flavoring

Nutrition Info

143.9 calories
carbohydrate: 13.1 g
cholesterol: 0.1 mg
fat: 2.1 g
fiber: 0.9 g
protein: 17.1 g
saturatedFat: 0.4 g
servingSize: -
sodium: 375.6 mg
sugar: 0.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 325 degrees F (165 degrees C).

  2. Place gluten, protein powder, agar-agar, paprika, black pepper, red pepper flakes, cayenne pepper, fennel seed, garlic powder, onion soup mix, and tomato soup mix into a blender. Grind for 2 to 3 minutes into a powder, then pour into a large mixing bowl.

  3. Stir water, oil, and liquid smoke flavoring into the powdered mixture until moistened, then knead the dough for 3 to 5 minutes. Shape the dough into a 2 to 3 inch log, and wrap tightly with aluminum foil, and place onto a baking sheet.

  4. Bake vegeroni in preheated oven for 1 hour. Cool completely before slicing.

Recipe Yield

12 servings

Recipe Note

A delightful vegetarian sandwich favorite.

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